Athlete Spotlight Andrew Moreno Meet Andrew
Omar’s Story Finally Getting Fit Read Now

Tools to Make You Stronger

DEDICATED COACHES

The coaches at Balcones Crossfit are dedicated to making sure your health and well being are top priority as well as help you reach your weight-loss goals.

MEET THE COACHES

FLEXIBLE CLASSES

Need to get your workout done first thing in the morning? Rather do it later in the day? Balcones Fitness has a class ready for you mornings or evenings.

SEE OUR SCHEDULE

CROSSFIT COMMUNITY

When you join Balcones Fitness you join a community that is involved and passionate about fitness and weight loss goals for themselves and each other.

MEET OUR MEMBERS

Ready to Find Your Stronger Self?

Come visit a Balcones Fitness coach for a private 20 minute chat. No sales pressure, just a chance to see what works best for you. You may also attend one FREE class before or after your No Sweat Intro.

SCHEDULE ONLINE

Recent Workouts
April 29, 2017 Saturday April 29, 2017

3x max effort strict pull ups

For Time:
200 double unders
30 man makers

April 28, 2017 Friday April 28, 2017

Power snatch 1-1-1-1-1-1-1

3 rounds:
15 cal row/1 min bike
15 power snatch 75/55

April 27, 2017 Thursday April 27, 2017

Warm up to deadlift weight for WOD

AMRAP 40 min:
800m run
100m dball carry 100/70
1 deadlift
25ft handstand walk

Additional Balcones CrossFit Programs